January 21 2013 Eating fruit and veg doesn’t make me an evil stepmother…does it?!
Eighteen months ago my life changed dramatically. One minute I was enjoying the freedom that comes from living alone as a single gal, the next I was m...
Healthy Eating
December 24 2012 With best wishes for the season!
When we first started this blog, we had no idea if it was going to last! Would anyone read it, would they be interested in the topics, would anyone co...
December 17 2012 Boycott the candy cane
It’s that time of year again, when we are thinking about what gifts to give teachers to thank them for being so amazing with our darling children. I...
December 3 2012 When your child tells you he hates you
One of the most painful things that a parent can hear from a child is “I hate you.” Whether your child is a toddler or a teen, the words sting our...
November 30 2012 Read this before you judge
I used to be on top of the pack order when it came to judging others and if you are reading this and I’ve judged you in the past, I am sorry more th...
November 26 2012 Parents not ‘appy’ about junk food apps
The winners and losers of the 2012 Fame and Shame Awards Drum roll please and give yourself a big pat on the back if you voted for the 2012 Fame and ...
November 19 2012 Seven in ten children eat too much salt
When I joined the Deakin University SONIC (Salt and Other Nutrient Intakes in Children) team earlier this year to study children’s salt intake and p...
November 12 2012 How to work with a venue to keep your party healthy
My 5 year old recently attended a birthday party at a swimming pool complex. I love taking my boys to active parties, be they at playgrounds or coordi...
October 29 2012 Have hat, will play!
My poor nephews. Their aunty works for SunSmart. Do you know what that means? They wear hats! We had an aunty-nephew bonding session last weekend. ...
October 22 2012 The rules on food advertising to children
Have you seen this advertisement? No? Let me paint a picture for you. First thing to note is that it features two children and centres around a game t...