December 18 2020 2020 in Review
2020 has been a rollercoaster of a year, which started with good intentions and the highest of hopes but instead was filled with unprecedented times f...
Healthy Eating
December 16 2020 How to encourage kids to participate in the kitchen
Our latest blog was written by Reese Jones and comes all the way from the UK! Reese is a London-based parent who, like most of us, is trying to weathe...
October 16 2020 Sauce of veg: the pros and cons of hiding vegetables at mealtimes
Our latest blog comes from public health nutritionist, Chantelle Vella. Chantelle is passionate about helping parents create calm and nourishing mealt...
September 29 2020 Our National Preventive Health Strategy Submission
Yesterday we submitted our feedback on the consultation paper for the National Preventive Health Strategy. A HUGE thank you to everyone who partic...
August 19 2020 Changing the way kids see vegetables
Are you running out of ideas for how to get your kids interested in vegies? Don’t worry, you’re not alone. Sarah Dwyer, a mother of three and an e...
July 20 2020 How to help your school promote healthy eating during coronavirus
As schools’ transition to a ‘new normal’, they may be dealing with new challenges and requirements to help reduce the spread of coronavirus. ...
July 7 2020 Parents call for changes to the Health Star Rating system
Today we emailed letters contain our recommendations for the review of the Health Star Rating system to each of the Ministers that sit on the 'Austral...
May 18 2020 A parents’ guide to understanding food labels
Our newest blog comes from dietitian and Parents’ Voice ally, Savina Rego. Her interest area is in comparing and contrasting healthy and unhealthy f...
April 6 2020 20 FREE and healthy activities that your children can do from home
With self-isolation and social distancing in full effect, it can be hard to think of fun tasks to keep your kids happy, healthy and most of all, insid...
February 27 2020 Packing a school lunchbox
Are you looking for information on how to pack a healthy school lunchbox that your kids' will love? Well, look no further! Packing a healthy lunch...