October 16 2020 Sauce of veg: the pros and cons of hiding vegetables at mealtimes
Our latest blog comes from public health nutritionist, Chantelle Vella. Chantelle is passionate about helping parents create calm and nourishing mealt...
Healthy Families
August 19 2020 Changing the way kids see vegetables
Are you running out of ideas for how to get your kids interested in vegies? Don’t worry, you’re not alone. Sarah Dwyer, a mother of three and an e...
August 8 2020 Lockdown 2.0: we’ve done it before, we can do it again
Rebecca Zosel is a Melbourne-based parent who’s experiencing a second COVID-19 lockdown and another stint of remote learning. She has three children...
July 20 2020 How to help your school promote healthy eating during coronavirus
As schools’ transition to a ‘new normal’, they may be dealing with new challenges and requirements to help reduce the spread of coronavirus. ...
July 7 2020 Parents call for changes to the Health Star Rating system
Today we emailed letters contain our recommendations for the review of the Health Star Rating system to each of the Ministers that sit on the 'Austral...
June 29 2020 Keeping kids and parents active during the school holidays
Our next blog comes from Cat Walker. Cat is a mother of three and a health and wellness expert with more than 15 years’ experience. Her background i...
May 29 2020 Our life at home during COVID-19
In this blog post, Rebecca Zosel reflects on her family’s time at home during the pandemic and discusses the impact of COVID-19 on her children’s ...
May 18 2020 A parents’ guide to understanding food labels
Our newest blog comes from dietitian and Parents’ Voice ally, Savina Rego. Her interest area is in comparing and contrasting healthy and unhealthy f...
April 8 2020 The Easter Holidays: how one family is changing their Easter expectations
This blog comes from, husband and wife duo, Luke and Carly Daley who run Daley Nutrition and PT, where they offer a range of services including worksh...
April 6 2020 20 FREE and healthy activities that your children can do from home
With self-isolation and social distancing in full effect, it can be hard to think of fun tasks to keep your kids happy, healthy and most of all, insid...